At regular intervals I will be posting articles relating to Personal Coaching. Please click on the titles below to read the full articles.
Power of Focus
"You can have anything you want, if you want it badly enough. You can be anything you want to be, if you hold that desire with singleness of purpose." [...]
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Be Your Own Best Friend!!
Time and time again when I’m coaching I detect the language that people use when they speak to themselves. For example a person may come to me to [...]
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Living Your Truth
Living your Truth What do you think of when you hear the words ‘Living Your Truth? So many people I meet and coach are in an unhappy place in their [...]
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Grin Factor
GRIN FACTOR What really makes you smile? When was the last time that you grinned with such heartfelt passion and energy that you just couldn’t stop [...]
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5 Top Tips to Make it Real
Five Top Tips To Make It Real 1. Get nosey Become your very own private investigator. People watch, ask questions, read articles and books about p [...]
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When is it not good to talk?
When is it not good to talk? By Fiona Harrold Life Coach Can conversation ever be counterproductive? The answer is, oh yes! In my work coac [...]
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Finding Ways to Save Time and Accomplish More!
How many times do you hear yourself saying ‘I just haven’t got time’ or ‘I wish I had time to do that’ and so on and so on. Everyone only has 24 ho [...]
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5 Steps to Boost Your Self Confidence
5 Steps to Boosting Your Self Confidence 1 Like Yourself The most important single element to self confidence is liking yourself. People who do a [...]
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Watch Your Language
The language we use and the words we choose can and do have a huge impact on our lives. The fact that we are sometimes so unaware of this means that i [...]
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De - Clutter and Create Some Energy
De Clutter How messy is your house? 1. Pristine – you would notice a stray hair out of place 2. Normally messy. ‘Lived in but under control’ [...]
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Visualisation - by Colin Joss
This article is written by Colin Joss. Visualisation is a powerful technique to help you achieve your goals. Keeping positive and specific images in t [...]
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